Young people are moving towards a positive, healthy lifestyle.

As a generation that is always ready to take the lead and create new trends, young people understand that each choice they make affects their lives and the people around them. That is why they are always proactive in shaping their lifestyle, confidently spreading positive energy to the community and gradually asserting their own values. Each young person has a different personality, and the lifestyle is also built in a variety of ways. What they all have in common is that they always aim to be positive and healthy.

By accessing valuable knowledge about health, young people understand better than anyone that physical and mental health is the core to creating everything in life. Although they pursue a liberal style, they are not easy with their lifestyle. Young people have now started to be more serious and drastic in finding solutions to protect their health in a comprehensive way.

It is not difficult to see images of young people sharing about healthy living and eat-clean on social networking platforms. The content is carefully invested in image quality and content value with the desire to spread a positive lifestyle to the community. Besides, there are also many groups to discuss this topic with the significant contribution of young people. They participate, share knowledge, and build a growing community.

For nearly two years now, Bao Tram (25 years old, living in Hanoi) has been loyal to a healthy lifestyle. She shared that after joining a community group to pursue a healthy lifestyle, she was extremely motivated and began to be more strict with herself.

Nutrition is something many young people begin to care about.

"Since becoming a member of the community that pursues a healthy lifestyle, I seem to be on self-discipline mode. I no longer try to sleep in every morning but exercise at least 30 minutes a day. Instead of eating at a restaurant, now I prefer to cook and prepare food at home for clean and healthy food. The information shared by members in the group is extremely useful," said Bao Tram.

Not only cooking, Tram also began to learn and focus on the nutritional balance of meals as well as the health benefits of each ingredient. Natural foods, especially of plant origin such as vegetables, seeds, beans are always prioritized by Tram in the menu every day.

However, Bao Tram or many other young people also admit that having to focus too much on daily meals when pursuing a healthy lifestyle sometimes creates pressure for them. For Tram or other dynamic young people, time is not only for work but also an opportunity to develop, build relationships and create personal experiences. Preparing nutritious meals takes up a lot of time in the day and this inadvertently makes them prone to slow down in the midst of modern life. It is also for this reason that many young people give up midway when pursuing a healthy diet.

However, many young people still persist in pursuing this lifestyle. They adapt to the situation, quickly looking for supportive solutions. Bao Tram is one of them. Discussing the problem she encountered in the group, she was introduced to the Number 1 Soya Canxi product that can support nutritional balance in busy days. Therefore, she tried it.

"Soybeans are rich in nutrients and are good for health. Therefore, it is often chosen in eat-clean dishes. I also cook my own soy milk for breakfast, but this is the first time I try this bottled product. I find it convenient, I don't have to cook it myself, but the taste is still delicious. On busy days, not eating enough nutrients, a bottle of soy milk can help me timely supplement nutrition, to continue pursuing a healthy diet," Tram said.

Number 1 Soya Canxi is produced from pure soybeans, with the new version adding calcium ingredients.

Since knowing about Number 1 Soya Canxi, Bao Tram's journey to pursue a healthy diet as well as many other young people has become more comfortable when the time barrier is removed. Nutrients from soybeans combined with additional calcium ingredients also help the body stay healthy, full of energy to work and study in the midst of modern life.

The Number 1 brand has succeeded in bringing the delicious taste of traditional soy milk into Number 1 Soya Canxi. The product is impressed by its modern and youthful design in a sturdy, convenient bottle version that can be taken and drunk anywhere. The aseptic cold extraction technology keeps nutrients from raw materials intact, providing a safe and healthy product.

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