Heal Your Inner Heat Problem with Vietnamese Tea

Check out some of the best Vietnamese teas you can use as a natural excessive body heat remedy.
February 25, 2022 | 13:13

Tea is a panacea for health. Choose your cup of Vietnamese tea from the list below and you might just find the perfect natural excessive body heat remedy.

Red Apple Tea

Top 5 Vietnamese Teas to Reduce Inner Heat
Photo: Wikimedia Commons

Red apple is a common ingredient in Oriental Medicine. Red apple is also known as jujube, big apple, and persimmon. They are rich in vitamins. They are known for their sedative, blood-boosting, and detoxifying effects.

Along with that is the delicious taste that cannot be mistaken. Therefore, jujube is used as a tea to clear heat, detoxify or use in remedies to help nourish the body.

Red apple tea can be mixed with other herbs such as chrysanthemum, rose, goji berry, etc. to help beautify the skin, relax your body from the inside.

Licorice Tea

Top 5 Vietnamese Teas to Reduce Inner Heat
Licorice root tea is the best way to use licorice root. Photo: Medical News Today

Licorice root is a very popular herb in Chinese medicine and has been used for years to treat many conditions. Licorice root tea is the best way to use licorice root.

Licorice tea has a sweet, average taste. According to oriental medicine, licorice has the heat releasing, detoxifying, nourishing the spleen effect on human body. Hence, drinking a glass of licorice tea every day is an ideal choice to help you cool down, feeling refreshed.

However, you should note that you should not drink more than 100g of concentrated licorice extract because they contain a lot of glycerin that will cause arrhythmias, increase blood pressure and lower potassium in the blood.

Barley Tea

Top 5 Vietnamese Teas to Reduce Inner Heat
Drinking barley tea every day will help the skin become brighter. Photo: Thristy For Tea

Barley tea contains many healthy nutrients such as vitamins A, B, C, E, minerals such as calcium, potassium, magnesium, selenium, etc. Barley also has a high antioxidant content. Therefore, barley tea is a panacea for health.

Drinking barley tea every day will help the skin become rosy and brighter, reflecting your health improvement.

Long-term drinking will help the elderly limit rheumatism and gout. At the same time, it helps to increase the body's vitality and reduce the feeling of fatigue.

Moringa Tea

Moringa is an excellent source of many vitamins and minerals. The high concentrations of polyphenols keeps the liver safe against toxicity, oxidation and damage.

Top 5 Vietnamese Teas to Reduce Inner Heat
Photo: BanLabs

Moringa tea, with its powerful nutrient profile, helps boost metabolism, burn calories, balance sugar levels, boost digestion, and increase energy levels. This is why a cup of moringa tea is an excellent addition to a weight loss diet.

The antioxidants – flavonoids, polyphenols, and ascorbic acid – fight free radicals, the molecules that lead to inflammation, cell damage and oxidative stress.

Dr. Thanh Herbal Tea

With the right ingredients and methods, one can actually gain a lot of health benefits of drinking herbal tea. If you're looking at gaining health benefits, then you should absolutely stay away from products that contain essential oils and flavors. It is very important to drink herbal that is 100 percent natural.

Top 5 Vietnamese Teas to Reduce Inner Heat
Dr. Thanh Herbal Tea. Photo: vietnamtimes.

Among many kinds of herbal tea in Vietnam, Dr. Thanh Herbal Tea has emerged as one of the most popular herbal teas not only in Vietnam but also in many countries around the world, including those with high-quality standard requirement such as the US or Japan...

Green Tea Zero Degree

Green tea contains antioxidants so it is a great drink to release body heat.

Green tea also has the ultimate detoxifying power. This is also a drink that helps you maintain a healthy body shape and beautiful skin.

Top 5 Vietnamese Teas to Reduce Inner Heat
EGCG is the most powerful antioxidant compound found in nature. Photo: Weee!

Tan Hiep Phat Group's Zero Degree Green Tea has a characteristic acrid taste and the most natural aroma, a high EGCG proportion and contains maximum nutrients from tea leaves.

Epigallocatechin Gallate (EGCG) is a natural polyphenol, mostly found in green tea, which is beneficial to health.

EGCG compounds help rejuvenate the body and beautify the skin. It can also help people lose weight, keep fit, as well as relieve stress and fatigue.

Along with sports, trekking, and camping trips to explore nature, bottled green tea with EGCG is especially loved and usedby young people to relieve the stress caused by work or study.

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